What is the value of participating in health and wellbeing workshops?

The most famous definition of health was created by the World Health Organization in 1948. Health was described as “a state of complete physical, mental and social wellbeing and not [...]

By |July 18th, 2016|

Are handouts and other resources provided to participants attending the sessions?

Yes, we distribute a range of handouts to all our participants depending on the topic presented, including a copy of the PPT slides. For participants who take part in our one [...]

By |May 12th, 2016|

What seminars do you offer in the community?

We offer a range of seminars to support and encourage positive behaviour change. They include the following topics: Learning to being smokefree Learning to be mindful and to live a [...]

By |May 12th, 2016|

What training packages for health, community and education professionals do you offer?

We offer a range of training programs to encourage and support clients towards positive behaviour change. They include the following topics: Smoking cessation Motivational interviewing Mindfulness Stress management Weight management [...]

By |May 12th, 2016|


'Celebrating Good Health & Wellbeing'

As a thank you gift you'll receive a free copy of our Health and Wellbeing E-Book!