What is the value of participating in health and wellbeing workshops?

The most famous definition of health was created by the World Health Organization in 1948. Health was described as “a state of complete physical, mental and social wellbeing and not [...]

By |July 18th, 2016|

Are handouts and other resources provided to participants attending the sessions?

Yes, we distribute a range of handouts to all our participants depending on the topic presented, including a copy of the PPT slides. For participants who take part in our one [...]

By |May 12th, 2016|

What workshops do you offer in the workplace?

We offer a range of workshops to support and encourage positive behaviour change. They include the following topics: Learning to being smokefree Learning to being mindful and to live a [...]

By |May 12th, 2016|

How do I know which workshop/s in the workplace will suit me and my staff?

We have developed a range of workshops to suit individual and organisational needs. They vary from two hours to half a day, to our more extensive one day program. All [...]

By |May 12th, 2016|


'Celebrating Good Health & Wellbeing'

As a thank you gift you'll receive a free copy of our Health and Wellbeing E-Book!