Today (Friday 7th April) is World Health Day which marks the anniversary of the World Health Orgainzation’s formation. This year’s campaign focuses on depression, and in particular focuses on overcoming [...]
This week is National Mental Health Week, which runs from the 9 -15 October 2016. It is an initiative of the World Federation for Mental Health, and aims to raise [...]
With spring comes National Fertility Week. It is held from the 1 – 7 September 2016. This year’s theme is '7 ways in 7 days’. Each day will focus on [...]
Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]
Most people know about the harms caused by smoking, but what some people may not know, is that smoking also affects fertility. What does smoking do? With 7,000 chemicals and [...]
The majority of smokers want to quit to improve their health and wellbeing. Most however, will make numerous attempts to quit, with the majority of new non-smokers relapsing within the [...]
In last week’s post, the devastating toll of tobacco was acknowledged, as well as how difficult it can be to watch someone that you love and care about, smoke. Helping [...]
It is well documented that in Australia, smoking is one of the leading causes of preventable disease and premature death. It contributes to more drug-related hospitalisations and deaths, than alcohol [...]
It is well documented that practicing mindfulness on a daily basis can bring many benefits, including stress reduction and relaxation. Mindfulness is about focusing on the present moment with openness [...]
With the first day of spring having arrived, so too has National Fertility Week. It is held from the 1 – 7 September ever year by the 'Your Fertility' project. [...]
