Do you smoke and think you’re not addicted?
Most smokers believe that their smoking is ‘just a habit’ and that they’re not addicted. Addiction however, is made up of 3 parts: the physiological dependency to nicotine habitual connections [...]
Quit for a year and you could save over $13,000!
Have you noticed that the price of cigarettes have recently increased? As part of the tobacco excise, the price for a 25 pack of cigarettes increased by 12.5% on the [...]
World No Tobacco Day 2020: An opportunity to quit for good!
Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]
Think it’s too late to quit smoking? Think again!
Most smokers want to quit to improve their health and wellbeing, as well as save some money. Many make numerous attempts and after a number of years of trying, believe that [...]
Want to quit smoking? Use the quitting medications to help you…
Most smokers want to quit and often try on a regular basis to be smokefree. Most smokers however, will relapse… Relapse occurs for a range of reasons, including experiencing strong [...]
Smoking breaks hearts – World No Tobacco Day 2018
Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]
Outdoor smokefree dining – a breath of fresh air for Victoria!
Most people know the effects of smoking, but did you know that breathing in other people’s cigarette smoke, known as secondhand smoking can also contribute to heart disease, asthma and [...]
Quit on World No Tobacco Day – quit for good!
Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]
Think you and your family are not affected by secondhand smoking? Think again…
Most smokers are aware of the major health effects caused by smoking, such as developing a range of cancers, heart disease, stroke and emphysema to name some examples… What they [...]
World No Tobacco Day – 31 May
Every year on the 31 May, World No Tobacco Day is celebrated across the world. It is a day that raises the profile of the health risks of smoking, and [...]